Eating Disorder Recovery

To read about my eating disorder and body image journey, start here and here.

This is the LDS 12 step addition recovery program that I love. I still read out of the manual regularly and practice the steps every day.

If you are struggling or know someone else who is struggling with an eating disorder or an unhealthy relationship with food, regardless of how severe or minor, shoot me an email at! I'd LOVE to talk, and trust me- I get it. If you just have questions for me about any of it, I'd love to hear from you too!