Running With Severe Morning Sickness6:57 AM
I'm so excited that I can finally openly talk about this tiny babe I've been cooking all year, because now I can start discussing all the things I've been keeping on my running blog post list in my phone with you!
First I started to drop my speed. For a week I went 7 MPH, then 6.5, and then 6. Once I dropped to 6 MPH (10 minute mile) around week 8, I also cut my distance to 5 miles a day. 50 minutes- give or take- of running is all I really care to do every day, and even on the hardest days, I can push through and make it for 5, 10-minute miles. Some days I feel like every mile lasts a lifetime, and other days I actually feel surprisingly decent. But every day, I'm glad I did it.
Dear Trevor, I have my eyes on this t shirt for my birthday ;)